In this workshop, certified trauma & nervous system coach, Laura Fowler-Watt, will introduce you to ways in which you can support your wellbeing through building resilience within your nervous system to the stress we face on a daily basis, both in our personal and professional lives...
Our mental health and wellbeing surgery provides an opportunity for you to book a single session of counselling with one of our BACP registered Counsellors...
The Christmas and New Year period can be a difficult time for a lot of people, so on Friday 19th December we are running a special pre-Christmas mental health and wellbeing surgery, which provides an opportunity for you to book a FREE individual session with Phil McQuillan, one of our experienced BACP registered Counsellors...
On Christmas Day, we will be hosting a WhatsApp group for anyone that works in the creative industries and is feeling alone or isolated...
We are launching a fortnightly online men's mental health group aimed at men who work in the creative industries and are struggling with their mental health...
