How We Help Individuals

We support people across the creative industries to look after their mental health and wellbeing by offering access to a wide range of industry specific services 

Mental health and wellbeing support

If you work in the creative industries and would like to speak with us in strict confidence about your mental health and wellbeing, please get in touch via:

Counselling

We provide online and in person access to a diverse range of over 125 student and trained, experienced Counsellors, all of whom are registered with the BACP or UKCP, are based across the UK, and have a knowledge and understanding of the unique challenges of working in the creative industries.

Sessions start from £25 each and our team will be able to work with you on any issue, be it personal or professional, from anxiety, depression and stress through to addiction, trauma and eating disorders.

We will ask you to complete a short online assessment form, which will allow us to develop an understanding of your background and circumstances, as well as provide you with an opportunity to stipulate who you would like to work with in terms of a Counsellors’ age, gender, ethnicity, specialisms, lived experiences, etc.

There are no waiting lists and every effort will be made to schedule your counselling sessions around your other commitments.

Coaching

We offer online and in person access to a diverse range of trained, experienced life, wellbeing, career and business Coaches, all of whom are based across the UK, and have a background in the creative industries.

Our Coaches can help you to clarify your career path, build business skills, implement healthier habits, acheive your goals, and much more.

Artist Supervision

Our diverse team of experienced Artist Supervisors understand how demanding it can be to work in the creative industries.
 
Whether you are working on a personal piece that has emotional triggers or touches on cultural sensitivities, are engaged with a community group that has complex needs, or would simply like a safe space to discuss the challenges you are facing on a project, our skilled Supervisors are here to advise you on your process and help you to look after your mental health throughout.
 
Sessions are available online and in person.

Our Promise

All our services are 100% confidential and no-one will know that you have been in touch with us, including your employer.

Enquiries will be responded to within 48 hours.

You will be able to meet with a Counsellor, Coach or Artist Supervisor within one week of the assessment process being completed (earlier in cases of emergency).

Our team are here to listen, not judge, and will do everything we can to help.

If you would like to find out more about mental health issues, or hear the testimonies of other people who are struggling with their mental health, our resources section has a wealth of useful information