How We Help Individuals

If you would like to speak with us in strict confidence about your mental health and wellbeing, you can:

We provide face-to-face, online, and telephone access to a diverse range of trained, accredited Counsellors, all of whom have a knowledge and understanding of the unique challenges of working in the Arts.

Our team are here to listen, not judge, and we will do everything we can to help.

Our office hours are 9am-5pm (Monday-Friday) and all enquiries will be responded to within 24 hours.

All our services are 100% confidential and your employer (or anyone else) will never know that you have been in contact with us

If you would like to find out more about mental health issues, or hear the testimonies of other people who are struggling with their mental health, our resources section has a wealth of useful information