This workshop will be exploring performance anxiety—what it is, why it happens, and how we can begin to loosen its grip. Led by Thomasina Unsworth, a former actor turned ICF-accredited Personal Development Coach, this session is free to members of the Creative Industries Community...
Our Mental Health and Wellbeing Surgery offers the opportunity to book a single counselling session with one of our team of BACP-registered counsellors...
We are hosting an introductory session to our upcoming peer support group for anyone who is - or suspects they may be - neurodivergent (regardless of whether formally diagnosed or not)...
We are hosting an introductory session to our upcoming men's mental health and wellbeing peer support group, which will be an opportunity to meet the facilitator, learn how the group will work, understand confidentiality, and help to shape the group guidelines...
This workshop explores how working-class backgrounds can shape our sense of belonging in academic, creative, and professional spaces that were not always designed with us in mind.
Our Mental Health and Wellbeing Surgery offers the opportunity to book a single counselling session with one of our team of BACP-registered counsellors...
In this workshop, actor and psychotherapist Nick Gleaves explores what really happens when an actor dries, and how performers can better understand and navigate these moments when they arise...
We are hosting an introductory session to our upcoming global majority mental health and wellbeing peer support group, which will be an opportunity to meet the facilitator, learn how the group will work, understand confidentiality, and help to shape the group guidelines...
Our Mental Health and Wellbeing Surgery offers the opportunity to book a single counselling session with one of our team of BACP-registered counsellors...
We are hosting an introductory session to our upcoming LGBTQIA+ mental health and wellbeing peer support group, which will be an opportunity to meet the facilitator, learn how the group will work, understand confidentiality, and help to shape the group guidelines...
