BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellbeing in the Arts - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.wellbeinginthearts.org.uk
X-WR-CALDESC:Events for Wellbeing in the Arts
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260601T193000
DTEND;TZID=UTC:20260601T203000
DTSTAMP:20260417T135057
CREATED:20260311T125527Z
LAST-MODIFIED:20260311T130039Z
UID:10000089-1780342200-1780345800@www.wellbeinginthearts.org.uk
SUMMARY:The Actor’s Greatest Fear: Drying — Understanding Why It Happens and How to Recover in the Moment
DESCRIPTION:Few moments are more frightening for an actor than “drying” — the sudden experience of losing your lines or your train of thought in front of an audience. Even highly experienced performers can encounter it\, and the fear of it happening can quietly undermine confidence\, creativity and presence on stage. \nIn this workshop\, actor and psychotherapist Nick Gleaves explores what really happens when an actor dries\, and how performers can better understand and navigate these moments when they arise. \nDrawing on more than 30 years’ experience as an actor in film\, theatre and television\, Nick has a deep understanding of the unique pressures performers face\, and how the highs and lows of the profession can affect both wellbeing and creative freedom. \nAlongside his work as an actor\, Nick has trained as a Jungian Psychodynamic Psychotherapist at the Society of Analytical Psychology\, bringing together his experience of performance with a deeper exploration of the psychological processes that shape creativity\, confidence and presence. \nDuring the workshop\, Nick reflects on his own experience of drying on the first night of a play at the National Theatre\, using this moment as a starting point to explore the psychological dynamics behind drying and the ways actors can work with — rather than against — these experiences. \nThrough a combination of personal insight\, psychological understanding and practical reflection\, the workshop offers actors a deeper understanding of: \n• why drying happens• the psychological factors that can contribute to it• how the fear of drying can affect performance• how actors can maintain creative presence when these moments occur \nRather than seeing drying purely as a failure\, this workshop invites actors to explore how these moments can be understood differently — and how performers can retain their creative confidence and presence even when the unexpected happens. \n\nWho this workshop is for\nThis workshop is open to everyone but may be of particular interest to performers and speakers at all stages of their careers\, including students\, early-career performers and experienced professionals. \nYou do not need to have experienced drying yourself to attend — many actors join simply because they recognise the fear of it happening. \n\nBooking information\nThis session is free for members of the Creative Industries Community\, who can reserve their place using their unique membership password. \nTickets for non-members are £10. \nThe presentation element of the session will be recorded for those who are unable to attend the live event. However\, you must reserve a place in order to receive access to the recording.
URL:https://www.wellbeinginthearts.org.uk/event/the-actors-greatest-fear-drying/
LOCATION:Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/webp:https://www.wellbeinginthearts.org.uk/wp-content/uploads/2026/03/14bbe2d0ed94-after-the-flood-nicholas-greaves.jpg.webp
ORGANIZER;CN="Wellbeing in the Arts":MAILTO:events@wellbeinginthearts.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T193000
DTEND;TZID=UTC:20260608T203000
DTSTAMP:20260417T135057
CREATED:20260311T103730Z
LAST-MODIFIED:20260318T110724Z
UID:10000088-1780947000-1780950600@www.wellbeinginthearts.org.uk
SUMMARY:Global Majority Mental Health and Wellbeing Peer Support Group (introductory session)
DESCRIPTION:People from the Global Majority working in the creative industries often navigate additional pressures — including underrepresentation\, discrimination\, and the experience of being one of very few people from similar backgrounds in professional spaces. Alongside the usual challenges of working in the creative sector\, such as job insecurity\, long hours and financial instability\, these experiences can sometimes leave people feeling isolated or unsupported. \nIn response\, we are launching a supportive online group for people from the Global Majority who work in the creative industries\, offering a space to talk\, listen and connect with others who may share similar experiences. \nYou do not need to be experiencing a crisis to take part — many people join simply because they value having a space where they can talk openly with others who understand the realities of working in the creative industries. \nThe group will be facilitated by Kirsty Okonkwo\, an experienced BACP-registered counsellor. \n\nIntroductory session\nBefore the group begins\, anyone interested is invited to attend a short introductory session at 7:30pm on Monday 8th June 2026. \nThis informal meeting offers an opportunity to meet the facilitator\, learn more about how the group will work\, and help shape how sessions may be structured. We will also talk through confidentiality and group guidelines\, and there will be time to ask questions. \nThe introductory session also gives you the opportunity to see whether the group feels like the right fit\, helping everyone begin the programme feeling comfortable\, informed\, and ready to engage. \nThere is absolutely no pressure to speak. Many people attend their first session simply to listen and get a feel for the group. \nMost people who join are meeting one another for the first time\, and many attend their first session simply to listen. \nFollowing this session\, the intention is to establish a regular online meeting time\, alongside a dedicated WhatsApp group to help participants stay connected between sessions. \n\nAbout the group\nThis confidential space is designed to allow participants to share experiences\, discuss challenges\, celebrate progress\, and explore common mental health themes — all within a supportive environment guided by a qualified counsellor. \nThe group is simply a space where participants can talk\, listen and support one another in a respectful and understanding environment. \nTo help build a consistent and trusting group dynamic\, participants will be encouraged to attend sessions regularly wherever possible. \n\nWhat to expect in the introductory session\nThe introductory session will be relaxed and informal. During the session we will: \n• Introduce the facilitator and the purpose of the group• Give participants the opportunity to briefly introduce themselves (if they wish)• Talk through confidentiality and group guidelines• Discuss what participants would like to gain from the group• Answer any questions before regular sessions begin \n\nBooking information\nThe introductory session is free to attend for everyone\, and places can be reserved by RSVP. \nIf you are unable to attend the introductory meeting\, but are interested in joining the group once it begins\, please still RSVP\, as this mean that you are included in all future correspondence related to the set up and running of the group. \nOngoing places in the group are for members of the Creative Industries Community only\, who can reserve their place using their unique membership password.
URL:https://www.wellbeinginthearts.org.uk/event/global-majority-mental-health-and-wellbeing-peer-support-group/
LOCATION:Online
CATEGORIES:Peer support group
ATTACH;FMTTYPE=image/jpeg:https://www.wellbeinginthearts.org.uk/wp-content/uploads/2026/03/AdobeStock_456921551-scaled.jpeg
ORGANIZER;CN="Wellbeing in the Arts":MAILTO:events@wellbeinginthearts.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260624
DTEND;VALUE=DATE:20260625
DTSTAMP:20260417T135057
CREATED:20260311T130646Z
LAST-MODIFIED:20260318T110507Z
UID:10000090-1782259200-1782345599@www.wellbeinginthearts.org.uk
SUMMARY:Mental health and wellbeing surgery
DESCRIPTION:Our Mental Health and Wellbeing Surgery offers the opportunity to book a single counselling session with one of our team of BACP-registered counsellors. \nThis session provides a confidential space to talk about anything that may be on your mind\, whether it relates to your personal life\, your work\, or the pressures of working in the creative industries. \nThe session can be used as a one-off conversation to explore a particular issue\, or as a first step towards longer-term counselling if you feel further support would be helpful. It can be especially useful if you have something specific you would like to talk through\, or if you are unsure whether counselling is right for you. \nSessions take place online and last 50 minutes. \nAll sessions are completely confidential. No one will know that you have accessed our support\, including your employer. \nOnce you have booked your session\, you will be sent a short online assessment form. This allows you to share a little about your background\, circumstances and what you would like to discuss\, helping the counsellor to prepare for your session. \nA link to the virtual meeting room will be sent to you ahead of the day of the surgery. \nMembers of the Creative Industries Community can access a 50% discount when booking a session. Members will be asked to enter their unique membership password when booking. \nFor non-members\, the full fee applies per session.
URL:https://www.wellbeinginthearts.org.uk/event/mental-health-and-wellbeing-surgery-4/
LOCATION:Online
CATEGORIES:Mental health and wellbeing surgery
ATTACH;FMTTYPE=image/jpeg:https://www.wellbeinginthearts.org.uk/wp-content/uploads/2025/06/AdobeStock_356882385-scaled.jpeg
ORGANIZER;CN="Wellbeing in the Arts":MAILTO:events@wellbeinginthearts.org.uk
END:VEVENT
END:VCALENDAR