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X-WR-CALDESC:Events for Wellbeing in the Arts
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DTSTART;TZID=UTC:20260506T193000
DTEND;TZID=UTC:20260506T210000
DTSTAMP:20260417T121121
CREATED:20260220T112442Z
LAST-MODIFIED:20260318T110748Z
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SUMMARY:Men’s Mental Health and Wellbeing Peer Support Group (introductory session)
DESCRIPTION:Four in five suicides are men\, and the Bupa Wellbeing Index reports that around half of men are struggling with their mental health at any given time. Yet fewer than one in four men have ever sought support. \nIn response\, we are launching an online men’s mental health and wellbeing peer support group for men working in the creative industries who would value a supportive and understanding space to strengthen their wellbeing. \nThe group will be facilitated by Oscar Ward\, a former actor and experienced BACP-registered counsellor. \nBefore the group begins\, anyone interested is invited to attend a short introductory session at 7:30pm on Wednesday 6 May. \nThis informal meeting offers an opportunity to meet the facilitator\, learn more about how the group will work\, and help shape how sessions may be structured. We will also talk through confidentiality and group guidelines\, and there will be time to ask questions. \nThe introductory session also gives you the opportunity to see whether the group feels like the right fit\, helping everyone begin the programme feeling comfortable\, informed\, and ready to engage. There is no pressure to speak — many people attend their first session simply to listen and get a feel for the group. \nFollowing this session\, the intention is to establish a regular online meeting time\, alongside a dedicated WhatsApp group to help participants stay connected between sessions. \nThis confidential space is designed to allow participants to share experiences\, discuss challenges\, celebrate progress\, and explore common mental health themes — all within a supportive environment guided by a qualified male counsellor. The group is simply a space for men to talk\, listen and support one another — you do not need to be experiencing a crisis to take part. \nTo help build a consistent and trusting group dynamic\, participants will be encouraged to attend sessions regularly wherever possible. \nWhat to expect in the introductory session\nThe introductory session will be relaxed and informal. During the session we will: \n\nIntroduce the facilitator and the purpose of the group\nGive participants the opportunity to briefly introduce themselves (if they wish)\nTalk through confidentiality and group guidelines\nDiscuss what participants would like to gain from the group\nAnswer any questions before regular sessions begin\n\nBooking information\nThe introductory session is free to attend for everyone\, and places can be reserved by RSVP. \nIf you are unable to attend the introductory meeting\, but are interested in joining the group once it begins\, please still RSVP\, as this mean that you are included in all future correspondence related to the set up and running of the group. \nOngoing places in the group are for members of the Creative Industries Community only\, who can reserve their place using their unique membership password.
URL:https://www.wellbeinginthearts.org.uk/event/mens-mental-health-and-wellbeing-peer-support-group/
LOCATION:Online
CATEGORIES:Peer support group
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ORGANIZER;CN="Wellbeing in the Arts":MAILTO:events@wellbeinginthearts.org.uk
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DTSTART;VALUE=DATE:20260526
DTEND;VALUE=DATE:20260527
DTSTAMP:20260417T121121
CREATED:20260220T135726Z
LAST-MODIFIED:20260318T110435Z
UID:10000083-1779753600-1779839999@www.wellbeinginthearts.org.uk
SUMMARY:Mental health and wellbeing surgery
DESCRIPTION:Our Mental Health and Wellbeing Surgery offers the opportunity to book a single counselling session with one of our team of BACP-registered counsellors. \nThis session provides a confidential space to talk about anything that may be on your mind\, whether it relates to your personal life\, your work\, or the pressures of working in the creative industries. \nThe session can be used as a one-off conversation to explore a particular issue\, or as a first step towards longer-term counselling if you feel further support would be helpful. It can be especially useful if you have something specific you would like to talk through\, or if you are unsure whether counselling is right for you. \nSessions take place online and last 50 minutes. \nAll sessions are completely confidential. No one will know that you have accessed our support\, including your employer. \nOnce you have booked your session\, you will be sent a short online assessment form. This allows you to share a little about your background\, circumstances and what you would like to discuss\, helping the counsellor to prepare for your session. \nA link to the virtual meeting room will be sent to you ahead of the day of the surgery. \nMembers of the Creative Industries Community can access a 50% discount when booking a session. Members will be asked to enter their unique membership password when booking. \nFor non-members\, the full fee applies per session.
URL:https://www.wellbeinginthearts.org.uk/event/mental-health-and-wellbeing-surgery-2/
LOCATION:Online
CATEGORIES:Mental health and wellbeing surgery
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ORGANIZER;CN="Wellbeing in the Arts":MAILTO:events@wellbeinginthearts.org.uk
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