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X-WR-CALDESC:Events for Wellbeing in the Arts
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DTSTART;TZID=UTC:20260506T193000
DTEND;TZID=UTC:20260506T210000
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SUMMARY:Men’s Mental Health and Wellbeing Peer Support Group (introductory session)
DESCRIPTION:Four in five suicides are men\, and the Bupa Wellbeing Index reports that around half of men are struggling with their mental health at any given time. Yet fewer than one in four men have ever sought support. \nIn response\, we are launching an online men’s mental health and wellbeing peer support group for men working in the creative industries who would value a supportive and understanding space to strengthen their wellbeing. \nThe group will be facilitated by Oscar Ward\, a former actor and experienced BACP-registered counsellor. \nBefore the group begins\, anyone interested is invited to attend a short introductory session at 7:30pm on Wednesday 6 May. \nThis informal meeting offers an opportunity to meet the facilitator\, learn more about how the group will work\, and help shape how sessions may be structured. We will also talk through confidentiality and group guidelines\, and there will be time to ask questions. \nThe introductory session also gives you the opportunity to see whether the group feels like the right fit\, helping everyone begin the programme feeling comfortable\, informed\, and ready to engage. There is no pressure to speak — many people attend their first session simply to listen and get a feel for the group. \nFollowing this session\, the intention is to establish a regular online meeting time\, alongside a dedicated WhatsApp group to help participants stay connected between sessions. \nThis confidential space is designed to allow participants to share experiences\, discuss challenges\, celebrate progress\, and explore common mental health themes — all within a supportive environment guided by a qualified male counsellor. The group is simply a space for men to talk\, listen and support one another — you do not need to be experiencing a crisis to take part. \nTo help build a consistent and trusting group dynamic\, participants will be encouraged to attend sessions regularly wherever possible. \nWhat to expect in the introductory session\nThe introductory session will be relaxed and informal. During the session we will: \n\nIntroduce the facilitator and the purpose of the group\nGive participants the opportunity to briefly introduce themselves (if they wish)\nTalk through confidentiality and group guidelines\nDiscuss what participants would like to gain from the group\nAnswer any questions before regular sessions begin\n\nBooking information\nThe introductory session is free to attend for everyone\, and places can be reserved by RSVP. \nIf you are unable to attend the introductory meeting\, but are interested in joining the group once it begins\, please still RSVP\, as this mean that you are included in all future correspondence related to the set up and running of the group. \nOngoing places in the group are for members of the Creative Industries Community only\, who can reserve their place using their unique membership password.
URL:https://www.wellbeinginthearts.org.uk/event/mens-mental-health-and-wellbeing-peer-support-group/
LOCATION:Online
CATEGORIES:Peer support group
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ORGANIZER;CN="Wellbeing in the Arts":MAILTO:events@wellbeinginthearts.org.uk
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